I've also had my 6 (well, turned out to be 7) month follow up visit with my surgeon. My labs were fantastic. My cholesterol is actually low: 122, down from 139 last visit, which was down from 193 pre-surgery. Blood pressure was 117/68. All other vitals were normal. Normal. Hee.
Some other statistics:
* I am wearing jeans 10 sizes smaller than I was wearing 8 months ago, tops 9 sizes smaller, and I've gone down 8 band sizes and 2 cups sizes in bras. I'm even wearing smaller sized shoes.
* I exercise nearly everyday. I alternate cardio and strength training. On cardio days, I walk 2 miles, and complete 1 mile on the elliptical. I had been running (!) but my knee started hurting so I've backed off...for now. On the days when I can't because of scheduling or choose not to go to the gym, I work exercise in some other way. For example, yesterday I spent most of the day outside moving and painting deck furniture, cleaning, planting herbs and flowers, and walking. I've put a lot of pictures of myself on this blog and in most of them, I look pretty cute: hair done, makeup, and usually, a new outfit. I thought this picture would be a welcome, realistic addition to the Banana Pouch: this is what I really look like, after working out, at 6 a.m. Yes, that is sweat on my forehead at 6 a.m. Yes, it's still dark out.
* I haven't had a Diet Coke (or any soda) in 8 months.
* While I would love to say that I haven't smoked in 8 months, we all know that isn't true. BUT, I can say I haven't smoked in nearly a month.
To celebrate and mark the occasion of losing 100 pounds, I'm going to do a couple of things. First, of course, is the second part of my tattoo. I've decided to switch it up a bit; I'm not adding to the first one on my chest. Instead, I'm going to have the second word, Courage, placed in a location to be named later. I shall keep you posted.
Also, I'm going to organize a food drive with the goal being to donate 100 pounds of food to a local non profit that serves people who are homeless or otherwise in need. I'm still figuring out the details of how it will work, but I like the idea of donating food to people who don't have enough to eat to commemorate the accomplishment of learning to eat less.
As in past progress posts, I've done a little research on things that weigh what I have lost. My Aunt Donna really enjoys these, so for her, a List of Things that Weigh 100 Pounds:
* A Burpee Big Maxx Pumpkin, 70' diameter
* An adult male deer
* A 2 month old horse
* A Rotax aviation engine. Like for a plane. Seriously.
* A Hawkbill sea tortoise
I've learned a lot over the past eight months, and not all of it has been fun. I've worked hard, made my share of mistakes, but I wouldn't trade this journey for anything. Thanks for coming along with me, everyone. Stay tuned; this is just the beginning!
Congrats on such a terrific accomplishment!
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