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Tuesday, July 6, 2010

Clear Liquids for TWO WEEKS

Tomorrow, I start a two week clear liquid diet. The point of this is to shrink the size of my liver so that the surgeon is able to better visualize the stomach with the laproscopic camera. So, for the next two weeks, my diet will consist entirely of:



* low carb protein shakes (I have to get at least 60 grams of protein each day)
* low salt broths
* sugar free jello, popsicles and yogurt
* crystal lite, decaffeinated tea and A LOT OF WATER.

This will basically be my diet for the week after the surgery, as well, with the exception of the protein shakes. Post-op, I will have to convert to clear proteins, something called Isopure. Starting on Day 7, I can have half of a scrambled egg. I know what many of you are thinking: screw the surgery, just do the diet for a couple of months, right?

So, I stopped by my favorite place on the way home for a little retail therapy: Target. I picked up a bunch of things that I think will help with the next few weeks. Several of the other blogs I've read suggested a few of them; a few of them were my idea.








Bullett Blender: I'm going to use this to blend up my protein drinks. I purchased a sampler pack of various flavors of protein powders that I'm going to try out before committing to a big tub of it. The flavors sound good: iced tea, roadside lemonade, strawberry kiwi, fruit punch, chocolate truffle, vanilla cappuccino. I'll keep you updated on the taste tests.
















Small plates and bowls: One of the bloggers suggested getting small plates and bowls for post-op meals, the reasoning being a smaller plate with look fuller with less food. So, I picked these up. I feel like a giant when I hold them. :)















Sippy Cups: Pre and post-op, I have to get 64 ounces of liquid in each day. However, because my modified stomach can only hold an ounce at a time, it has to be in very small sips. Hence, the sippy cups.
Baby Spoons: Again, these help to control portion and bite sizes so I don't take too big of a bite.

Frankly, I felt like a bit of a idiot buying all these tiny things. However, I think they will serve their purpose. I'll keep you posted.
Kren

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